I'm a paragraph. Click here to add your own text and edit me. It's easy.
*Now offering Therapy Intensives* Click HERE to find out more
Glen Mills, PA
My Therapy Approach
Every therapist does things differently. It's why finding a therapist can feel a lot like dating. Sometimes you click, and other times it's just not the right fit. Â This is what you can expect when we work together.Â
.png)
Person-Centered
Empathy
Authenticity
Acceptance
-
Safe space to express yourself
-
Learn to trust yourself
-
Increases self-awareness
-
You are the expert on your life
Relational
Connection
Reciprocity
Trust
-
Learn to develop supportive, healthy relationships
-
Increases self-worth
-
Develop self-confidence
-
Understand how past relationships influence your current ones
_edited.jpg)

Collaborative
Integrity
Accountability
Respect
-
Increases insight
-
Empowered to learn skills and make changes
-
Increases motivation to set goals and reach them
-
Improves decision-making skills
This one I created myself. I call it my Rogers triad. It's a little silly, but it works!
​​​Carl Rogers = Humanistic psychologist and founder of person-centered therapy
​
​
Fred Rogers = Mr. Rogers, American television host, author, producer, and Presbyterian minister
​
​
Steve Rogers = Captain America, Marvel superhero and Avenger






