Monthly Support Notes for School Staff & Students

Helpful, therapist-created check-ins designed to support students and staff through each stage of the school year

These monthly check-ins are written to help school staff make sense of what students may be experiencing at different points throughout the school year. Each one offers practical, easy-to-skim guidance that supports the work you're already doing.

You're welcome to read, share, or download them as needed.

February 2026

Focuses on winter fatigue, heightened emotions, and the importance of connection for both students and staff.

View the February Support Note (PDF)

January 2026

Addresses common challenges after winter break and offers simple, grounding ways to reconnect with students who may be struggling.

View the January Support Note (PDF)

Thank you for the steady care you offer, especially on the hard days. It matters.

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